PLAY: Cold Weather Workout Forecast

January 16th, 2013 | Written by mockingbird

Seeing as how it’s a blustery 30-50 degrees outside this week, the thought of a quick post-work jog around the neighborhood probably sounds awful right about now. In fact, cold weather pretty much makes us want to find a warm blanket and curl up on the couch.

Chilly times like these call for indoor activities, and we’re coming to the rescue this Saturday with two invigorating health events to keep you out of the cold and in your skinny jeans. From 9 to 11 a.m., cruise over to condo 217 at The Lofts for a complimentary Yoga at The Station class led by instructors from American Power Yoga, light refreshments and free yoga mats for the first 10 participants.

After you’ve gotten your yoga fix, head over to Relativity Outdoors for the Recharge at Relativity event from 11 a.m. to 1 p.m. Flu Shots of America will be offering free B-12 shots, SMU Massage will be giving complimentary chair massages and Exhale Spa at The Palomar Hotel will be serving hot herbal tea and info about its Core Fusion and fitness classes.

It’s the perfect time to kick-off a year of healthy living at the Station!

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